Designed for use with a long fragrant soak in the evening, before bed, the Weleda Lavender Relaxing Bath Milk (200ml) is the ideal therapy for over-stimulation, restlessness and mental exhaustion. Working to harmonise and soothe your senses, this bath milk will reduce any tension in your joints and help to promote a peaceful night’s sleep. - E.D Directions for use: - Shake the bottle before use. - Pour 2 - 3 capfuls into running water.