STRENGTHENING . PERFORM ALL EXERCISES IN A CONTROLLED MANNER. . BE SURE TO SYNCHRONIZE YOUR BREATHING CORRECTLY: BREATHE OUT WHEN TAKING THE STRAIN AND BREATHE IN WHEN RELEASING PRESSURE.
STRENGTHENING . PERFORM ALL EXERCISES IN A CONTROLLED MANNER. . BE SURE TO SYNCHRONIZE YOUR BREATHING CORRECTLY: BREATHE OUT WHEN TAKING THE STRAIN AND BREATHE IN WHEN RELEASING PRESSURE.
Add Related products to weekly line up
Be the First to Know. Sign up for the newsletter today !
