Sitting all day is damaging your body. But it’s not hard to counteract. Whether you're a couch potato watching TV or an office worker sitting in front of computer all day, short breaks from sitting once an hour can alleviate damages.
Sitting all day is damaging your body. But it’s not hard to counteract. Whether you're a couch potato watching TV or an office worker sitting in front of computer all day, short breaks from sitting once an hour can alleviate damages.
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