Enjoy the grounding aroma of Cliganic Balance. Featuring organic black spruce, howood, frankincense, blue tansy and chamomile essential oils, this proprietary blend encourages balance. With an airy, woodsy and sweet aroma, this pure oil blend may be applied topically with a carrier oil or diffused to soothe the senses. How to use:Do not use if pregnant or breastfeeding.When diffusing, use 6 drops of Cliganic Balance in the diffuser of your choice.When applying topically, mix 6 drops into a tablespoon of carrier oil, including unscented creams, lotions or gels.