This adjustable-height balance frame supports rehabilitation or sports training for lower limb injuries, suitable for both adults and children. The grip features a sponge wrap to reduce palm fatigue during extended use. Assembly is straightforward with included instructions, manageable by one person. Package dimensions: 30.12" x 28.15" x 3.54"; weight: 26.01 lbs (gross) / 22.93 lbs (net) | Anysun | | Adjustable Dip Station & Pull Up Bar | Heavy Duty Steel Parallel Bars for Home Gym Strength Training | Black | Best Buy